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How many calories do yo burn while 21 hours and 19 minutes of Tennis?
Calories burned: | 315,190 |
Total duration: | 31519 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31519 minutes of Badminton
- 31519 minutes of Squash
- 31519 minutes of Table tennis (Ping pong)
- 31519 minutes of Tennis
31519 minutes of regularly doing Tennis will not only help you burn 315,190 calories but also raise your Metabolic Rate up to 318,156 kcal if you are a man and 317,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 315190 calories during your workout which is an equal amount of calories that are in:
- 3711 apples
- 12603 Carrot
- 1463 Doughnut
- 858 Hamburger
- 1237 Candy bar (chocolate)
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