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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 25,184 |
Total duration: | 3148 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3148 minutes of Badminton
- 3148 minutes of Squash
- 3148 minutes of Table tennis (Ping pong)
- 3148 minutes of Tennis
3148 minutes of regularly doing Tennis will not only help you burn 25,184 calories but also raise your Metabolic Rate up to 28,150 kcal if you are a man and 27,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 25184 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1007 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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