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How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 38,566 |
Total duration: | 3144 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 3144 minutes of Badminton
- 3144 minutes of Squash
- 3144 minutes of Table tennis (Ping pong)
- 3144 minutes of Tennis
3144 minutes of regularly doing Tennis will not only help you burn 38,566 calories but also raise your Metabolic Rate up to 41,532 kcal if you are a man and 40,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 38566 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1542 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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