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How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 29,734 |
Total duration: | 3141 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3141 minutes of Badminton
- 3141 minutes of Squash
- 3141 minutes of Table tennis (Ping pong)
- 3141 minutes of Tennis
3141 minutes of regularly doing Tennis will not only help you burn 29,734 calories but also raise your Metabolic Rate up to 32,700 kcal if you are a man and 32,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 29734 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1189 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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