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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 36,005 |
Total duration: | 3140 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3140 minutes of Badminton
- 3140 minutes of Squash
- 3140 minutes of Table tennis (Ping pong)
- 3140 minutes of Tennis
3140 minutes of regularly doing Tennis will not only help you burn 36,005 calories but also raise your Metabolic Rate up to 38,971 kcal if you are a man and 38,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 36005 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1440 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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