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How many calories do yo burn while 4 hours and 19 minutes of Tennis?
Calories burned: | 45,201 |
Total duration: | 3139 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3139 minutes of Badminton
- 3139 minutes of Squash
- 3139 minutes of Table tennis (Ping pong)
- 3139 minutes of Tennis
3139 minutes of regularly doing Tennis will not only help you burn 45,201 calories but also raise your Metabolic Rate up to 48,167 kcal if you are a man and 47,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 45201 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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