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How many calories do yo burn while 4 hours and 18 minutes of Tennis?
Calories burned: | 16,736 |
Total duration: | 3138 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3138 minutes of Badminton
- 3138 minutes of Squash
- 3138 minutes of Table tennis (Ping pong)
- 3138 minutes of Tennis
3138 minutes of regularly doing Tennis will not only help you burn 16,736 calories but also raise your Metabolic Rate up to 19,702 kcal if you are a man and 19,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 16736 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 669 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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