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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 44,322 |
Total duration: | 3136 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 3136 minutes of Badminton
- 3136 minutes of Squash
- 3136 minutes of Table tennis (Ping pong)
- 3136 minutes of Tennis
3136 minutes of regularly doing Tennis will not only help you burn 44,322 calories but also raise your Metabolic Rate up to 47,288 kcal if you are a man and 46,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 44322 calories during your workout which is an equal amount of calories that are in:
- 522 apples
- 1772 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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