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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 43,054 |
Total duration: | 3135 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3135 minutes of Badminton
- 3135 minutes of Squash
- 3135 minutes of Table tennis (Ping pong)
- 3135 minutes of Tennis
3135 minutes of regularly doing Tennis will not only help you burn 43,054 calories but also raise your Metabolic Rate up to 46,020 kcal if you are a man and 45,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 43054 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1721 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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