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How many calories do yo burn while 4 hours and 10 minutes of Tennis?
Calories burned: | 15,858 |
Total duration: | 3130 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3130 minutes of Badminton
- 3130 minutes of Squash
- 3130 minutes of Table tennis (Ping pong)
- 3130 minutes of Tennis
3130 minutes of regularly doing Tennis will not only help you burn 15,858 calories but also raise your Metabolic Rate up to 18,824 kcal if you are a man and 18,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 15858 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 634 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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