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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 34,528 |
Total duration: | 3120 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 3120 minutes of Badminton
- 3120 minutes of Squash
- 3120 minutes of Table tennis (Ping pong)
- 3120 minutes of Tennis
3120 minutes of regularly doing Tennis will not only help you burn 34,528 calories but also raise your Metabolic Rate up to 37,494 kcal if you are a man and 36,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 34528 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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