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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 33,280 |
Total duration: | 3120 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3120 minutes of Badminton
- 3120 minutes of Squash
- 3120 minutes of Table tennis (Ping pong)
- 3120 minutes of Tennis
3120 minutes of regularly doing Tennis will not only help you burn 33,280 calories but also raise your Metabolic Rate up to 36,246 kcal if you are a man and 35,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 33280 calories during your workout which is an equal amount of calories that are in:
- 392 apples
- 1331 Carrot
- 154 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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