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How many calories do yo burn while 3 hours and 58 minutes of Tennis?
Calories burned: | 19,539 |
Total duration: | 3118 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3118 minutes of Badminton
- 3118 minutes of Squash
- 3118 minutes of Table tennis (Ping pong)
- 3118 minutes of Tennis
3118 minutes of regularly doing Tennis will not only help you burn 19,539 calories but also raise your Metabolic Rate up to 22,505 kcal if you are a man and 21,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19539 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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