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How many calories do yo burn while 15 hours and 28 minutes of Tennis?
Calories burned: | 428,040 |
Total duration: | 31168 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 31168 minutes of Badminton
- 31168 minutes of Squash
- 31168 minutes of Table tennis (Ping pong)
- 31168 minutes of Tennis
31168 minutes of regularly doing Tennis will not only help you burn 428,040 calories but also raise your Metabolic Rate up to 431,006 kcal if you are a man and 430,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 428040 calories during your workout which is an equal amount of calories that are in:
- 5040 apples
- 17115 Carrot
- 1987 Doughnut
- 1166 Hamburger
- 1680 Candy bar (chocolate)
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