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How many calories do yo burn while 3 hours and 49 minutes of Tennis?
Calories burned: | 39,380 |
Total duration: | 3109 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 3109 minutes of Badminton
- 3109 minutes of Squash
- 3109 minutes of Table tennis (Ping pong)
- 3109 minutes of Tennis
3109 minutes of regularly doing Tennis will not only help you burn 39,380 calories but also raise your Metabolic Rate up to 42,346 kcal if you are a man and 41,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 39380 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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