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How many calories do yo burn while 3 hours and 46 minutes of Tennis?
Calories burned: | 38,514 |
Total duration: | 3106 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 3106 minutes of Badminton
- 3106 minutes of Squash
- 3106 minutes of Table tennis (Ping pong)
- 3106 minutes of Tennis
3106 minutes of regularly doing Tennis will not only help you burn 38,514 calories but also raise your Metabolic Rate up to 41,480 kcal if you are a man and 40,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 38514 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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