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How many calories do yo burn while 3 hours and 45 minutes of Tennis?
Calories burned: | 19,872 |
Total duration: | 3105 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3105 minutes of Badminton
- 3105 minutes of Squash
- 3105 minutes of Table tennis (Ping pong)
- 3105 minutes of Tennis
3105 minutes of regularly doing Tennis will not only help you burn 19,872 calories but also raise your Metabolic Rate up to 22,838 kcal if you are a man and 22,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19872 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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