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How many calories do yo burn while 12 hours and 21 minutes of Tennis?
Calories burned: | 421,341 |
Total duration: | 30981 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 30981 minutes of Badminton
- 30981 minutes of Squash
- 30981 minutes of Table tennis (Ping pong)
- 30981 minutes of Tennis
30981 minutes of regularly doing Tennis will not only help you burn 421,341 calories but also raise your Metabolic Rate up to 424,307 kcal if you are a man and 423,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 421341 calories during your workout which is an equal amount of calories that are in:
- 4961 apples
- 16847 Carrot
- 1956 Doughnut
- 1148 Hamburger
- 1654 Candy bar (chocolate)
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