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How many calories do yo burn while 12 hours and 18 minutes of Tennis?
Calories burned: | 223,041 |
Total duration: | 30978 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30978 minutes of Badminton
- 30978 minutes of Squash
- 30978 minutes of Table tennis (Ping pong)
- 30978 minutes of Tennis
30978 minutes of regularly doing Tennis will not only help you burn 223,041 calories but also raise your Metabolic Rate up to 226,007 kcal if you are a man and 225,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 223041 calories during your workout which is an equal amount of calories that are in:
- 2626 apples
- 8918 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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