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How many calories do yo burn while 3 hours and 35 minutes of Tennis?
Calories burned: | 21,871 |
Total duration: | 3095 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3095 minutes of Badminton
- 3095 minutes of Squash
- 3095 minutes of Table tennis (Ping pong)
- 3095 minutes of Tennis
3095 minutes of regularly doing Tennis will not only help you burn 21,871 calories but also raise your Metabolic Rate up to 24,837 kcal if you are a man and 24,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21871 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 874 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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