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How many calories do yo burn while 3 hours and 28 minutes of Tennis?
Calories burned: | 26,350 |
Total duration: | 3088 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3088 minutes of Badminton
- 3088 minutes of Squash
- 3088 minutes of Table tennis (Ping pong)
- 3088 minutes of Tennis
3088 minutes of regularly doing Tennis will not only help you burn 26,350 calories but also raise your Metabolic Rate up to 29,316 kcal if you are a man and 28,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 26350 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1054 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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