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How many calories do yo burn while 10 hours and 21 minutes of Tennis?
Calories burned: | 213,969 |
Total duration: | 30861 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 30861 minutes of Badminton
- 30861 minutes of Squash
- 30861 minutes of Table tennis (Ping pong)
- 30861 minutes of Tennis
30861 minutes of regularly doing Tennis will not only help you burn 213,969 calories but also raise your Metabolic Rate up to 216,935 kcal if you are a man and 216,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 10 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 213969 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8555 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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