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How many calories do yo burn while 9 hours and 56 minutes of Tennis?
Calories burned: | 304,248 |
Total duration: | 30836 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30836 minutes of Badminton
- 30836 minutes of Squash
- 30836 minutes of Table tennis (Ping pong)
- 30836 minutes of Tennis
30836 minutes of regularly doing Tennis will not only help you burn 304,248 calories but also raise your Metabolic Rate up to 307,214 kcal if you are a man and 306,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 304248 calories during your workout which is an equal amount of calories that are in:
- 3582 apples
- 12165 Carrot
- 1412 Doughnut
- 829 Hamburger
- 1194 Candy bar (chocolate)
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