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How many calories do yo burn while 9 hours and 29 minutes of Tennis?
Calories burned: | 410,786 |
Total duration: | 30809 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30809 minutes of Badminton
- 30809 minutes of Squash
- 30809 minutes of Table tennis (Ping pong)
- 30809 minutes of Tennis
30809 minutes of regularly doing Tennis will not only help you burn 410,786 calories but also raise your Metabolic Rate up to 413,752 kcal if you are a man and 413,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 410786 calories during your workout which is an equal amount of calories that are in:
- 4837 apples
- 16425 Carrot
- 1907 Doughnut
- 1119 Hamburger
- 1612 Candy bar (chocolate)
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