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How many calories do yo burn while 3 hours and 19 minutes of Tennis?
Calories burned: | 30,379 |
Total duration: | 3079 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 3079 minutes of Badminton
- 3079 minutes of Squash
- 3079 minutes of Table tennis (Ping pong)
- 3079 minutes of Tennis
3079 minutes of regularly doing Tennis will not only help you burn 30,379 calories but also raise your Metabolic Rate up to 33,345 kcal if you are a man and 32,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30379 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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