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How many calories do yo burn while 4 hours and 48 minutes of Tennis?
Calories burned: | 398,899 |
Total duration: | 30528 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 30528 minutes of Badminton
- 30528 minutes of Squash
- 30528 minutes of Table tennis (Ping pong)
- 30528 minutes of Tennis
30528 minutes of regularly doing Tennis will not only help you burn 398,899 calories but also raise your Metabolic Rate up to 401,865 kcal if you are a man and 401,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 398899 calories during your workout which is an equal amount of calories that are in:
- 4697 apples
- 15950 Carrot
- 1851 Doughnut
- 1086 Hamburger
- 1566 Candy bar (chocolate)
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