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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 402,930 |
Total duration: | 30525 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30525 minutes of Badminton
- 30525 minutes of Squash
- 30525 minutes of Table tennis (Ping pong)
- 30525 minutes of Tennis
30525 minutes of regularly doing Tennis will not only help you burn 402,930 calories but also raise your Metabolic Rate up to 405,896 kcal if you are a man and 405,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 402930 calories during your workout which is an equal amount of calories that are in:
- 4744 apples
- 16111 Carrot
- 1870 Doughnut
- 1097 Hamburger
- 1581 Candy bar (chocolate)
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