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How many calories do yo burn while 4 hours and 40 minutes of Tennis?
Calories burned: | 406,933 |
Total duration: | 30520 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30520 minutes of Badminton
- 30520 minutes of Squash
- 30520 minutes of Table tennis (Ping pong)
- 30520 minutes of Tennis
30520 minutes of regularly doing Tennis will not only help you burn 406,933 calories but also raise your Metabolic Rate up to 409,899 kcal if you are a man and 409,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 406933 calories during your workout which is an equal amount of calories that are in:
- 4791 apples
- 16271 Carrot
- 1889 Doughnut
- 1108 Hamburger
- 1597 Candy bar (chocolate)
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