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How many calories do yo burn while 4 hours and 38 minutes of Tennis?
Calories burned: | 321,456 |
Total duration: | 30518 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30518 minutes of Badminton
- 30518 minutes of Squash
- 30518 minutes of Table tennis (Ping pong)
- 30518 minutes of Tennis
30518 minutes of regularly doing Tennis will not only help you burn 321,456 calories but also raise your Metabolic Rate up to 324,422 kcal if you are a man and 323,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 321456 calories during your workout which is an equal amount of calories that are in:
- 3785 apples
- 12853 Carrot
- 1492 Doughnut
- 876 Hamburger
- 1262 Candy bar (chocolate)
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