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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 423,072 |
Total duration: | 30510 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30510 minutes of Badminton
- 30510 minutes of Squash
- 30510 minutes of Table tennis (Ping pong)
- 30510 minutes of Tennis
30510 minutes of regularly doing Tennis will not only help you burn 423,072 calories but also raise your Metabolic Rate up to 426,038 kcal if you are a man and 425,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 423072 calories during your workout which is an equal amount of calories that are in:
- 4981 apples
- 16916 Carrot
- 1964 Doughnut
- 1152 Hamburger
- 1660 Candy bar (chocolate)
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