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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 463,721 |
Total duration: | 30508 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30508 minutes of Badminton
- 30508 minutes of Squash
- 30508 minutes of Table tennis (Ping pong)
- 30508 minutes of Tennis
30508 minutes of regularly doing Tennis will not only help you burn 463,721 calories but also raise your Metabolic Rate up to 466,687 kcal if you are a man and 466,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 463721 calories during your workout which is an equal amount of calories that are in:
- 5460 apples
- 18541 Carrot
- 2152 Doughnut
- 1263 Hamburger
- 1820 Candy bar (chocolate)
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