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How many calories do yo burn while 4 hours and 26 minutes of Tennis?
Calories burned: | 239,980 |
Total duration: | 30506 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30506 minutes of Badminton
- 30506 minutes of Squash
- 30506 minutes of Table tennis (Ping pong)
- 30506 minutes of Tennis
30506 minutes of regularly doing Tennis will not only help you burn 239,980 calories but also raise your Metabolic Rate up to 242,946 kcal if you are a man and 242,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 26 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 239980 calories during your workout which is an equal amount of calories that are in:
- 2826 apples
- 9595 Carrot
- 1114 Doughnut
- 654 Hamburger
- 942 Candy bar (chocolate)
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