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How many calories do yo burn while 4 hours and 19 minutes of Tennis?
Calories burned: | 178,927 |
Total duration: | 30499 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 30499 minutes of Badminton
- 30499 minutes of Squash
- 30499 minutes of Table tennis (Ping pong)
- 30499 minutes of Tennis
30499 minutes of regularly doing Tennis will not only help you burn 178,927 calories but also raise your Metabolic Rate up to 181,893 kcal if you are a man and 181,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 178927 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7154 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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