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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 463,539 |
Total duration: | 30496 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30496 minutes of Badminton
- 30496 minutes of Squash
- 30496 minutes of Table tennis (Ping pong)
- 30496 minutes of Tennis
30496 minutes of regularly doing Tennis will not only help you burn 463,539 calories but also raise your Metabolic Rate up to 466,505 kcal if you are a man and 465,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 463539 calories during your workout which is an equal amount of calories that are in:
- 5458 apples
- 18534 Carrot
- 2151 Doughnut
- 1262 Hamburger
- 1819 Candy bar (chocolate)
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