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How many calories do yo burn while 3 hours and 59 minutes of Tennis?
Calories burned: | 390,131 |
Total duration: | 30479 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 30479 minutes of Badminton
- 30479 minutes of Squash
- 30479 minutes of Table tennis (Ping pong)
- 30479 minutes of Tennis
30479 minutes of regularly doing Tennis will not only help you burn 390,131 calories but also raise your Metabolic Rate up to 393,097 kcal if you are a man and 392,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 59 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 390131 calories during your workout which is an equal amount of calories that are in:
- 4594 apples
- 15599 Carrot
- 1811 Doughnut
- 1063 Hamburger
- 1531 Candy bar (chocolate)
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