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How many calories do yo burn while 3 hours and 49 minutes of Tennis?
Calories burned: | 463,128 |
Total duration: | 30469 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30469 minutes of Badminton
- 30469 minutes of Squash
- 30469 minutes of Table tennis (Ping pong)
- 30469 minutes of Tennis
30469 minutes of regularly doing Tennis will not only help you burn 463,128 calories but also raise your Metabolic Rate up to 466,094 kcal if you are a man and 465,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 463128 calories during your workout which is an equal amount of calories that are in:
- 5453 apples
- 18518 Carrot
- 2149 Doughnut
- 1261 Hamburger
- 1818 Candy bar (chocolate)
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