- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 35 minutes of Tennis?
Calories burned: | 280,186 |
Total duration: | 30455 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30455 minutes of Badminton
- 30455 minutes of Squash
- 30455 minutes of Table tennis (Ping pong)
- 30455 minutes of Tennis
30455 minutes of regularly doing Tennis will not only help you burn 280,186 calories but also raise your Metabolic Rate up to 283,152 kcal if you are a man and 282,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 280186 calories during your workout which is an equal amount of calories that are in:
- 3299 apples
- 11203 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!