- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 26 minutes of Tennis?
Calories burned: | 316,638 |
Total duration: | 30446 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 30446 minutes of Badminton
- 30446 minutes of Squash
- 30446 minutes of Table tennis (Ping pong)
- 30446 minutes of Tennis
30446 minutes of regularly doing Tennis will not only help you burn 316,638 calories but also raise your Metabolic Rate up to 319,604 kcal if you are a man and 319,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 316638 calories during your workout which is an equal amount of calories that are in:
- 3728 apples
- 12660 Carrot
- 1470 Doughnut
- 862 Hamburger
- 1243 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!