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How many calories do yo burn while 3 hours and 11 minutes of Tennis?
Calories burned: | 239,390 |
Total duration: | 30431 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30431 minutes of Badminton
- 30431 minutes of Squash
- 30431 minutes of Table tennis (Ping pong)
- 30431 minutes of Tennis
30431 minutes of regularly doing Tennis will not only help you burn 239,390 calories but also raise your Metabolic Rate up to 242,356 kcal if you are a man and 241,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 239390 calories during your workout which is an equal amount of calories that are in:
- 2819 apples
- 9572 Carrot
- 1111 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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