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How many calories do yo burn while 3 hours and 4 minutes of Tennis?
Calories burned: | 316,409 |
Total duration: | 30424 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 30424 minutes of Badminton
- 30424 minutes of Squash
- 30424 minutes of Table tennis (Ping pong)
- 30424 minutes of Tennis
30424 minutes of regularly doing Tennis will not only help you burn 316,409 calories but also raise your Metabolic Rate up to 319,375 kcal if you are a man and 318,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 316409 calories during your workout which is an equal amount of calories that are in:
- 3726 apples
- 12651 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1242 Candy bar (chocolate)
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