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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 381,264 |
Total duration: | 30420 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 30420 minutes of Badminton
- 30420 minutes of Squash
- 30420 minutes of Table tennis (Ping pong)
- 30420 minutes of Tennis
30420 minutes of regularly doing Tennis will not only help you burn 381,264 calories but also raise your Metabolic Rate up to 384,230 kcal if you are a man and 383,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 381264 calories during your workout which is an equal amount of calories that are in:
- 4489 apples
- 15244 Carrot
- 1770 Doughnut
- 1038 Hamburger
- 1496 Candy bar (chocolate)
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