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How many calories do yo burn while 1 hour and 32 minutes of Tennis?
Calories burned: | 339,718 |
Total duration: | 30332 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 30332 minutes of Badminton
- 30332 minutes of Squash
- 30332 minutes of Table tennis (Ping pong)
- 30332 minutes of Tennis
30332 minutes of regularly doing Tennis will not only help you burn 339,718 calories but also raise your Metabolic Rate up to 342,684 kcal if you are a man and 342,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 339718 calories during your workout which is an equal amount of calories that are in:
- 4000 apples
- 13583 Carrot
- 1577 Doughnut
- 925 Hamburger
- 1333 Candy bar (chocolate)
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