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How many calories do yo burn while 1 hour and 28 minutes of Tennis?
Calories burned: | 412,460 |
Total duration: | 30328 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 30328 minutes of Badminton
- 30328 minutes of Squash
- 30328 minutes of Table tennis (Ping pong)
- 30328 minutes of Tennis
30328 minutes of regularly doing Tennis will not only help you burn 412,460 calories but also raise your Metabolic Rate up to 415,426 kcal if you are a man and 414,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 412460 calories during your workout which is an equal amount of calories that are in:
- 4856 apples
- 16492 Carrot
- 1914 Doughnut
- 1123 Hamburger
- 1619 Candy bar (chocolate)
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