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How many calories do yo burn while 23 hours and 59 minutes of Tennis?
Calories burned: | 274,166 |
Total duration: | 30239 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 30239 minutes of Badminton
- 30239 minutes of Squash
- 30239 minutes of Table tennis (Ping pong)
- 30239 minutes of Tennis
30239 minutes of regularly doing Tennis will not only help you burn 274,166 calories but also raise your Metabolic Rate up to 277,132 kcal if you are a man and 276,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 59 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 274166 calories during your workout which is an equal amount of calories that are in:
- 3228 apples
- 10962 Carrot
- 1272 Doughnut
- 747 Hamburger
- 1076 Candy bar (chocolate)
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