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How many calories do yo burn while 2 hours and 22 minutes of Tennis?
Calories burned: | 19,743 |
Total duration: | 3022 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3022 minutes of Badminton
- 3022 minutes of Squash
- 3022 minutes of Table tennis (Ping pong)
- 3022 minutes of Tennis
3022 minutes of regularly doing Tennis will not only help you burn 19,743 calories but also raise your Metabolic Rate up to 22,709 kcal if you are a man and 22,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19743 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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