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How many calories do yo burn while 21 hours and 30 minutes of Tennis?
Calories burned: | 417,248 |
Total duration: | 30090 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30090 minutes of Badminton
- 30090 minutes of Squash
- 30090 minutes of Table tennis (Ping pong)
- 30090 minutes of Tennis
30090 minutes of regularly doing Tennis will not only help you burn 417,248 calories but also raise your Metabolic Rate up to 420,214 kcal if you are a man and 419,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 417248 calories during your workout which is an equal amount of calories that are in:
- 4913 apples
- 16683 Carrot
- 1937 Doughnut
- 1136 Hamburger
- 1638 Candy bar (chocolate)
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