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How many calories do yo burn while 21 hours and 15 minutes of Tennis?
Calories burned: | 409,020 |
Total duration: | 30075 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 30075 minutes of Badminton
- 30075 minutes of Squash
- 30075 minutes of Table tennis (Ping pong)
- 30075 minutes of Tennis
30075 minutes of regularly doing Tennis will not only help you burn 409,020 calories but also raise your Metabolic Rate up to 411,986 kcal if you are a man and 411,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 409020 calories during your workout which is an equal amount of calories that are in:
- 4816 apples
- 16354 Carrot
- 1898 Doughnut
- 1114 Hamburger
- 1605 Candy bar (chocolate)
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