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How many calories do yo burn while 21 hours and 4 minutes of Tennis?
Calories burned: | 408,870 |
Total duration: | 30064 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 30064 minutes of Badminton
- 30064 minutes of Squash
- 30064 minutes of Table tennis (Ping pong)
- 30064 minutes of Tennis
30064 minutes of regularly doing Tennis will not only help you burn 408,870 calories but also raise your Metabolic Rate up to 411,836 kcal if you are a man and 411,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 408870 calories during your workout which is an equal amount of calories that are in:
- 4814 apples
- 16348 Carrot
- 1898 Doughnut
- 1114 Hamburger
- 1605 Candy bar (chocolate)
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