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How many calories do yo burn while 3 minutes of Tennis?
Calories burned: | 15 |
Total duration: | 3 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3 minutes of Badminton
- 3 minutes of Squash
- 3 minutes of Table tennis (Ping pong)
- 3 minutes of Tennis
3 minutes of regularly doing Tennis will not only help you burn 15 calories but also raise your Metabolic Rate up to 2,981 kcal if you are a man and 2,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 15 calories during your workout which is an equal amount of calories that are in:
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