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How many calories do yo burn while 14 hours and 18 minutes of Tennis?
Calories burned: | 371,713 |
Total duration: | 29658 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 29658 minutes of Badminton
- 29658 minutes of Squash
- 29658 minutes of Table tennis (Ping pong)
- 29658 minutes of Tennis
29658 minutes of regularly doing Tennis will not only help you burn 371,713 calories but also raise your Metabolic Rate up to 374,679 kcal if you are a man and 374,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 371713 calories during your workout which is an equal amount of calories that are in:
- 4377 apples
- 14863 Carrot
- 1725 Doughnut
- 1012 Hamburger
- 1459 Candy bar (chocolate)
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